What Are the Benefits of Hiring a Professional Doula for Childbirth?

When women look into hiring a doula, the first question is often very practical: is this actually worth it? It’s a fair question. Birth is a moment that already involves a midwife, an obstetrician, sometimes a paediatrician, your partner, and a hospital team. Adding another person can feel like one more thing to organise rather […]
Nora’s Birth: My Third Birth Story

I don’t usually write about my own births. Most of the time my job is to hold space for someone else’s story. But this one keeps coming up in conversations with the women I support, especially those preparing for a second or third birth, so I want to share it. Not as a model. Not […]
My second birth: Natural birth with hypnobirthing

I gave birth on March 14, 2020, the day Spain went into lockdown. My experience of a natural hospital birth supported by hypnobirthing.
My first birth experience